Recovery solutions designed to restore, rebuild, and recharge your body.
OPENING 1ST SEPTEMBER
pre opening offer
Jetts Robina Members
only
$21
Per week
Zero Joining Fee
SAVE over $500
ELEMENTS WELLNESS & RECOVERY
OUR SPACE
Facilities
Our communal facilities are designed to give you a wide range of recovery options in a social environment at a cost effective price.
Water
Mineral Hydrotherapy Spa
Step into our mineral-rich hydrotherapy spa, carefully balanced with therapeutic salts and trace minerals. Warm, buoyant immersion relieves muscle tension, soothes joints, and promotes deep systemic relaxation — the ultimate foundation for your recovery session.
Hydrotherapy
FIRE
Infrared Sauna
Our infrared sauna cabins use far-infrared wavelengths that penetrate 4–5 cm into muscle tissue — far deeper than traditional heat. The result is accelerated repair, improved circulation, detoxification through sweat, and a profound sense of calm.
Heat Therapy
ICE
Ice Baths
Cold water immersion at controlled temperatures to rapidly reduce inflammation, flush metabolic waste, and trigger a powerful norepinephrine release. Trusted by professional athletes globally to sharpen recovery, boost mood, and build mental resilience.
Cold Therapy
EARTH
PEMF Mats
Pulsed Electromagnetic Field therapy works at a cellular level to recharge the body’s natural energy, accelerate bone and tissue healing, reduce chronic pain, and improve sleep quality. Simply lie down, relax, and let the technology do the work.
Electromagnetic Therapy
Metal
Shakti Mats
An acupressure practice rooted in ancient tradition. The Shakti Mat’s thousands of pressure points stimulate circulation, release endorphins, ease tension across the back and neck, and induce a state of deep relaxation — a powerful complement to any recovery protocol.
Acupressure
Air
Compression Boots & Massage Chairs
Our Normatec compression boots use sequential air pressure to mimic the body’s natural lymphatic pump — flushing lactic acid, reducing swelling, and restoring fresh blood flow to the legs. Pair your session with our premium full-body massage chairs, which target the neck, shoulders, back, and legs to loosen tight fascia and ease you into deep recovery.
Compression & Soft Tissue
Light
Red Light Therapy
Low-level red and near-infrared light wavelengths penetrate the skin to stimulate mitochondrial energy production at a cellular level. Regular sessions support faster muscle repair, reduced inflammation, improved skin health, and enhanced hormonal balance — a cutting-edge modality trusted by elite performers worldwide.
Photobiomodulation
Plans & Membership
Membership
Simple, all inclusive options with no lock-in contracts.
Jetts Members
Price
$29.95
per week
Elements Wellness &
Recovery Membership
$39.95
per week
All memberships are week-to-week with no lock-in contracts.
LIMITED MEMBERSHIPS AVAILABLE
Join Now
walk in
Casual Pricing
We have Limited Casual Visit options which are available in staffed hours – Weekdays after 4pm and Weekends
DROP IN
$39
per session
5 pack
$175
5 sessionS
10 PACK
$349
10 SESSIONS
why it works
Benefits
Recovery isn’t passive. Science-backed modalities that deliver measurable results for athletes and everyday movers alike.
Faster Muscle Recovery
Cold water immersion and contrast therapy significantly reduce delayed onset muscle soreness (DOMS), helping you train harder and recover in half the time.
Reduced Inflammation
Targeted ice therapy constricts blood vessels to reduce swelling and inflammation at a cellular level — used by elite athletes globally for injury management.
Improved Circulation
The alternation of heat and cold forces your cardiovascular system to work dynamically, boosting circulation and accelerating nutrient delivery to tired muscles.
Mental Clarity & Mood Lift
Cold exposure triggers a significant release of norepinephrine — increasing focus, mood, and stress resilience. Regular sessions have lasting neurological benefits.
Better Sleep Quality
Infrared sauna sessions in the evening promote deep, restorative sleep by lowering core body temperature post-session and reducing cortisol levels.
Lymphatic Drainage
Compression therapy and hydrotherapy actively stimulate the lymphatic system, clearing metabolic waste and reducing fluid retention after intense exercise.
GET IN TOUCH
Contact
Ready to start your recovery journey? Reach out to book a session, ask about memberships, or arrange a facility tour.
Location
5/2 Energy Circuit, Robina
(Inside Jetts)
Hours
|
Monday |
8am – 7pm |
|
Tuesday |
6am – 7pm |
|
Wednesday |
8am – 9pm |
|
Thursday |
8am – 7pm |
|
Friday |
8am – 4pm |
|
Saturday |
8am – 4pm |
|
Sunday |
8am – 4pm |
Phone
0451 744 070
Robina@elementswellnessandrecovery.com.au
Follow Us
@elementswellnessandrecovery